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Morning dance classes

TOMAS DANIELIS MORNING CLASS AND WORKSHOP

19-23 MARCH 2012

Morning Class

Hi Tec Tools / Toys


This training is a method for an integral approach of dance techniques. It consists in breaking down basic elements of movement, dynamics and body architecture. Furthermore it proposes an integration of these elements in new relations in order to make the body function more harmoniously. It also serves for simplifying the understanding of information about the body. Ultimately, our actual knowledge about movement can be sensibly and effectively used at any time. All knowledge that is acquired through the training of this method can be easily used also in other movement training and everyday life.Hi Tec Tools include a floor barre with elements of acrobatics, a standing barre with spins, basic upside down, stability and speed exercises, jumps and phrases including jumps, acrobatics and basic partnering.


All classes are sensitively set according to the students’ abilities.



Workshop
Enjoy your mo(VE)ment


In this workshop I focus on developing better understanding of own physical material and exploring possibilities to push this material into extremes, by choosing different approaches, limitations, obstructions or changing its dynamics and topography. I am interested in speed, attack, dynamics, physical logics and the way we connect and understand these terms, for creating new and surprising movement languages.


Workshop starts with 1 hour technical formation and 2 hours working on own material.

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Regular Evening Classes

AXIS SYLLABUS REGULAR CLASSES

12 JANUARY - 21 JUNE 2012

Certified Axis Syllabus Professor Baris Mihci teaches an ongoing class 3 evenings a week.


The regular classes are open to all public and offer the possibility to receive a formation and deepen the understanding of the body. The content of these classes is based on transmitting information about the body in movement and learning how to analyse movement and prevent injury. The aim is to give useful tools to the mover in order to improve coordination, anatomical and biomechanical knowledge, strategies to recognize dangerous movement and autodidactically correct harmful habits.

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Workshops

TOMAS DANIELIS MORNING CLASS AND WORKSHOP

19-23 MARCH 2012

Morning Class

Hi Tec Tools / Toys


This training is a method for an integral approach of dance techniques. It consists in breaking down basic elements of movement, dynamics and body architecture. Furthermore it proposes an integration of these elements in new relations in order to make the body function more harmoniously. It also serves for simplifying the understanding of information about the body. Ultimately, our actual knowledge about movement can be sensibly and effectively used at any time. All knowledge that is acquired through the training of this method can be easily used also in other movement training and everyday life.Hi Tec Tools include a floor barre with elements of acrobatics, a standing barre with spins, basic upside down, stability and speed exercises, jumps and phrases including jumps, acrobatics and basic partnering.


All classes are sensitively set according to the students’ abilities.



Workshop
Enjoy your mo(VE)ment


In this workshop I focus on developing better understanding of own physical material and exploring possibilities to push this material into extremes, by choosing different approaches, limitations, obstructions or changing its dynamics and topography. I am interested in speed, attack, dynamics, physical logics and the way we connect and understand these terms, for creating new and surprising movement languages.


Workshop starts with 1 hour technical formation and 2 hours working on own material.

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STAGE "COLONNE VERTEBRALE" PAR BLANDINE CALAIS-GERMAIN

2-5 APRIL 2012

Pour qui?

Ce stage s'adresse à tous les pratiquants et professionels du mouvement


Contenu

Dans ce stage, la colonne vertébrale est abordée comme lieu central de mobilité et stabilité du tronc, dans son voisinage avec la moelle épinière.

- Les disques intervertébraux font l'objet d'exercices spéciaux;

- Les mobilités sont distinguées par régions;

- L'interaction entre muscles profonds et superficiels, et la gestion des mobilités se précisent à mesur des acquis anatomiques.


Acquis du stage

Vous apprendrez, entre autres, à:

- Reconnaître la vertèbre,

- Situer en vous les régions vertébrales,

- Mobiliser votre trons par zones,

- Connaître les mouvements à risques pour les disques,

- Pratiquer les adaptations qui les rendent non nocifs,

- Coordiner vos muscles profonds,

- Tonifier vos muscles superficiels...


Méthode

La méthode est celle d' "Anatomie Pour le Mouvement", développée depuis 1980 par Blandine Calais-Germain (50% théorie-50% pratique). L'anatomie est abordée de façon multi-sensorielle: palpations de moulages, dessins, illustrations, coloriages sélectifs alternent constamment avec les apports théoriques. En permanence, des exercices permettent de mettre en pratique ce qui est étudié.

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Weekend

LES SESSIONS TRIBALES DU SAMEDI ET LE SUNDAY MORNING RITUAL

4 FEBRUARY - 17 JUNE 2012

Les sessions tribales


Qu'est-ce qu'une session tribale? "Une invitation à Bouger, Danser, Transer, au son de musiques live, dans l'esprit d'une Tribu qui célèbre la vie en mouvement. Un voyage unique baigné d'atmosphères sonores, aux rythmes de la terre, du feu, de l'air et de l'eau, accompagnés des chants du coeur. Une invitation à vivre le moment présent, le lâcher-prise, la danse et le chant spontanés, une invitation au plaisir et à la joie..."



Le Sunday morning ritual


Tous les premiers dimanches du mois, offrez-vous une matinée pour honorer corps et voix dans un rituel d'une grande simplicité durant lequel nous ouvrirons en douceur les portes du mouvement et du chant spontané. Il ne s'agira pas d'apprendre à danser, ni de savoir chanter, l'intention est de vous accompagner vers votre propre danse spontanée et de vous donner également l'occasion de vous ouvrir au plaisir de laisser librement vibrer la voix. La danse et le chant spontanés sont à la portée de tous, il suffit de laisser faire le corps, lâcher prise, laisser "être".



Avec musique live.Sessions données par Fabrice George

Plus d'informations: http://www.espacetribal.com

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